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Trainers

Certified coaches who train what they teach.

Boxing & Martial Arts

Former amateur light-heavyweight with eleven years of coaching beginners through their first rounds on the pads.

Yoga & Pilates

Teaches vinyasa and reformer Pilates with a physiotherapy background and a calm, exact way of cueing.

Running & Cardio

Sub-three-hour marathoner who leads the run club and writes every Cardio Blast session.

HIIT & Aerobics

Designs the 30-Minute Circuit and brings more energy to a lunchtime class than most people find all week.

Strength & Bodybuilding

National-level powerlifter who runs the Iron Bodybuilding block and the Saturday technique clinic.

Cycling & Conditioning

Twenty years in the saddle and the voice behind Rhythm Ride. Also coaches members returning from injury.

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