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Upcoming events

Workshops, challenges and community sessions. Members bring a friend for free.

October 2026

31OctSaturday

Halloween Circuit Challenge

  • 10:00 – 12:00
  • Main floor
  • $10 per team

Teams of three take on a double-length version of the 30-Minute Circuit. Costumes encouraged, prizes for the fastest team and the best outfit.

Reserve a spot

November 2026

14NovSaturday

Open Lifting Day

  • 09:00 – 14:00
  • Rack room
  • $15 entry

Test your squat, bench and deadlift on a proper platform with judges, spotters and a crowd. First-time lifters are especially welcome.

Reserve a spot
28NovSaturday

Mobility in the Park

  • 08:30 – 09:45
  • Foundry Park, east lawn
  • Free, open to all

An outdoor stretch and mobility session led by Ingrid. Bring a mat and a layer; we bring the tea.

Reserve a spot

December 2026

12DecSaturday

Winter Boxing Showcase

  • 18:00 – 21:00
  • Fight room
  • $5 on the door

An evening of controlled exhibition rounds from members of the boxing programme, with pad-work demos between bouts.

Reserve a spot

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