Freshfood,cookedwithintention.
A cloud kitchen in Banjara Hills cooking high-protein bowls, healthy biryani and cold-pressed juice for people who'd rather not choose between tasty and good for them.
Est. 2023 · Hyderabad
We started with one bowl.
Bowl & Bloom began in a two-burner kitchen in Banjara Hills with a simple frustration: eating well in Hyderabad meant either cooking twice a day or settling for something sad. So we started cooking bowls the way we wanted to eat them — real protein, real vegetables, real flavour, and nothing you cannot pronounce.
Every bowl has a purpose.
High protein
Every bowl is built around 25–40g of protein, so lunch actually carries you to dinner.
Fresh ingredients
Produce is bought each morning from the same two vendors we started with.
No preservatives
No added sugar, no MSG, no stabilisers. Cooked and delivered the same day.
Eco packaging
Bagasse bowls, paper lids and a reusable bag on your first subscription order.
A day in our kitchen.
- 6:00 am
Market run
Vegetables, greens and fruit bought fresh from the same two vendors we started with.
- 7:30 am
Prep & cook
Grains on the stove, chicken on the grill, dressings blended in-house.
- 10:30 am
Build & seal
Every bowl assembled by hand, macros printed on the lid.
- 12:00 pm
At your door
Out of the kitchen and delivered across Hyderabad in about 30 minutes.
People feel the difference.
“The Fiery Peri Chicken Bowl is now my standing lunch order. 36g protein, genuinely spicy, and it shows up in 25 minutes flat.”
Adaeze OkaforOrders the Fiery Peri Chicken Bowl“Switched my team's office lunch to Bowl & Bloom's corporate plan. Everyone gets a different bowl, it's always on time, and the invoicing is painless.”
Mateo RuizOrders for his team, Gachibowli“Started the overnight oats as a 20-day subscription and haven't looked back. Tastes homemade, never soggy, and it's genuinely kept me off the cafeteria vending machine.”
Priya NairOn the overnight oats subscriptionHealthy meals for your entire team.
Breakfast, lunch and full-day meal plans for offices across Hyderabad — serving 10–50 people daily.
- Breakfast
- Lunch
- Full day
- Events