HbA1c measures how much sugar has stuck to your red blood cells over the last two to three months. It is a better picture of control than a single sugar reading.
Below 5.7% is normal; 5.7 to 6.4% is prediabetes; 6.5% or above suggests diabetes. Most people with diabetes aim for under 7%.
Because red cells live about 120 days, a change in diet or medicines shows up fully in the HbA1c after about three months.



