How often should you really see the dentist?
Six months is a useful default, not a law. Here is how we decide the right gap for each patient.
Read article
Tightness, a slight lisp and a new routine. An honest guide to the first four weeks.
Clear aligners are comfortable, but the first few weeks take some getting used to.
Days one to three
Expect pressure rather than pain as the teeth begin to move. A slight lisp is common and fades within a week.
Building the routine
Aligners work only when they are worn, about 22 hours a day. Take them out to eat and to drink anything other than water, then brush before they go back in.
Keeping them clean
Rinse aligners every time you remove them and soak them once a day. Hot water warps the plastic, so keep it lukewarm.
When to call us
If an aligner does not seat fully after two days, or an attachment comes off, let the clinic know. It is usually a quick fix.
This article is general information and not a substitute for an examination. If something is worrying you, please book a visit.
