How often should you really see the dentist?
Six months is a useful default, not a law. Here is how we decide the right gap for each patient.
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Technique matters more than the tool, but for most people an electric brush makes good technique easier.
Both kinds of brush can keep teeth clean. The difference is how forgiving they are.
Where electric brushes help
A built-in timer keeps you brushing for the full two minutes, and a pressure sensor warns you before you wear away gum tissue. People with braces, limited dexterity or a history of gum disease tend to benefit most.
Where manual brushes are fine
A soft manual brush used with small circular movements along the gum line does an excellent job. Replace it every three months.
Whichever you choose
Brush twice a day with a fluoride toothpaste, spit without rinsing, and clean between your teeth once a day.
This article is general information and not a substitute for an examination. If something is worrying you, please book a visit.
