Wet roads, heavy air and puddles you cannot see the bottom of. How to keep your routine from June to September.
Choose routes you know well. Standing water hides potholes, and familiar roads are safer roads.
Pick a shoe with a full rubber outsole. Exposed foam turns slippery on wet paint and tiles.
Stuff your shoes with newspaper as soon as you get home and leave them somewhere airy. Never dry them on a heater.
Slow down and forget pace. A monsoon run that happens beats a dry run that does not.
